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Adam Adsy Gordon - Triathlete & Health/Fitness Coach Adam "Adsy" Gordon - Triathlete & Health/Fitness Coach is at Globe Health Club Southport.

2 weeks ago

Monday feels 😀

Motor skills and movement with Jesse.

We have a saying in our training group and that’s “ measure your training or movement by how often you train not by how hard you train over a year ”

Just a little quote to think about as we head Into the warmer months that consistency will help your movement 👌not exhausting the fuel gauge.

Training thoughts for ya Monday. #NDISgoodness ... See MoreSee Less

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Adam Adsy Gordon - Triathlete & Health/Fitness Coach

2 weeks ago

A big week for @_timslade_

A great drive at Bathurst yesterday and welcoming into the world a beautiful little boy 👦 just a week ago is nothing but incredible.

It’s been a privilege to play a small part in Tims physical conditioning and to see first hand how much dedication goes into his driving at a high-performance level.

Many Health professionals help make up a team to support professional athletes strive to reach such levels and I’m so proud of the team Tim has around him. @drewheinemann ⭐️

Congrats on a big week Timbo & @dani_byrnes 👦💙 ... See MoreSee Less

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