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Adam Adsy Gordon - Triathlete & Health/Fitness Coach

21 hours ago

@your_average_triguy #adsysathlete

One thing is for certain we have all had a good lecture these past few months on what we can control and the materials that matter.
So I thought I would share with you our group motto this week and maybe you can adopt it to.

👉🏻If there was no tomorrow how would you play today?👈

Our group motto this week speaks volumes when we simply adopt gratitude and A want in the same mindset before practice.

If there was one thing we can control it’s our sandpit we choose to play in so get in, get stuck in, and build your castle 🏰

Kia Kaha.

#ugottawantit #adsysathletes ... See MoreSee Less

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Adam Adsy Gordon - Triathlete & Health/Fitness Coach

3 days ago

Passion and education 🙏

If there is one thing for sure it’s this industry and my health club I’ve been at for well over a decade is my happy place.

Bring on the remainder of 2020.
It has been a wonderful learning experience this past few months working with my tram mentally through what has been one hell of a challenge for all.

It's now time to add the physical to that resilience that’s been subconsciously built in these tough times and push play ▶️

Thanks for getting involved in my virtual space it’s been a blast but for now, it’s time to get ready to head back inside.

Enjoy the vid. ... See MoreSee Less

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Adam Adsy Gordon - Triathlete & Health/Fitness Coach

3 days ago

Little moments multiplied 🙏

Love this pic of @philpearcey @whyirun simply enjoying those wonderful seconds post-movement.

I always ask our crew to Bottle these wonderful seconds post movement as they are our reward and feel good for YOU.

I encourage all to simply enjoy a few seconds post training to enjoy the wonderful feeling movement brings before we jump in the car and rush off to the next duty.. #stillnessinmotion #enjoytheseconds #ugottawantit #adsysathletes ... See MoreSee Less

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