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Recents News

A NEED FOR SPEED

January 01, 2019

GOAL SETTING

January 01, 2019

BUILDING WITH BRICKS

January 01, 2019

News Archives

January 2019 (3)

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Bricks Cycling Fitness Goal Setting Running Speed Visualisation

FACEBOOK POSTS

Adam Adsy Gordon - Triathlete & Health/Fitness Coach Adam "Adsy" Gordon - Triathlete & Health/Fitness Coach is in Gold Coast, Queensland.

1 day ago

2020 training camp pre COVID 👌

Very much looking forward to doing more education and overall health camps with incredible specialists moving forward.

2020 has been a year for many to reassess the importance of health and once the borders open its play on.

Education on health/fitness/training smartly for the long game of overall health camps will be my focus. #educationonhealth ... See MoreSee Less

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Adam Adsy Gordon - Triathlete & Health/Fitness Coach Adam "Adsy" Gordon - Triathlete & Health/Fitness Coach is in Gold Coast, Queensland.

1 day ago

Oh what a feeling 😀

Two years ago World championships Gold Coast what a week this was.

So very proud of @bec_and_the_bunch @coby_van @andreacowlam @diditourselves_

A great reminder what we have done and what we are capable of if we just BELIEVE.

🥈 x 1 🥉x 2

Proud coach fridays. #ugottawantit #adsysathletes ... See MoreSee Less

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Adam Adsy Gordon - Triathlete & Health/Fitness Coach Adam "Adsy" Gordon - Triathlete & Health/Fitness Coach is in Gold Coast, Queensland.

3 days ago

Wednesday’s 🏃‍♀️🏃🌊 ☕️

That feeling of sand between your toes and a little friendly competition after a beep test warm up and main set.✌️

#whatamorning #community #RunToFeel #adsysathletes #ugottawantit ... See MoreSee Less

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Adam Adsy Gordon - Triathlete & Health/Fitness Coach

2 weeks ago

Adults that book 📚 week 💡

Fair to say we have all been thrown some challenges in 2020 and if there is something we all know is movement.

So after sitting watching Show and tell at kindy and Leo attending book week and the share joy kids show I thought 💭 well why not do this at run group 😳

If costumes and movement can be done fair to say it’s always going to bring a laugh so sit back and relax and check out some of your favourite characters and pop the sound 📢 on.

Big thanks to David Beaton for capturing the fun 🙏

Adults that book week,
Tootaloo ... See MoreSee Less

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