THE DIFFERENCE

As a former professional triathlete, Adsy provides carefully-developed and proven fitness and training programmes, that together with personalised support will get you achieving your short, medium and longer-term health and fitness goals.

Adsy Personal Training

PERSONAL TRAINING

PERSONAL TRAINING

Take your training to yet another level with personalised sessions with Adsy.
Adsys Atheletes Group Training

GROUP TRAINING

GROUP TRAINING

Join a range of weekly group sessions with Adsy’s Athletes and become part of this supportive community
Support

SUPPORT & MOTIVATION

SUPPORT & MOTIVATION

Talk to any “Adsy’s Athlete” and you’ll very quickly understand the dedication Adsy has for holistic coaching and providing individualised support
Adsy Gordon Training
“Learn how you can become a part of Adsy’s Athletes and take your health and fitness to a whole new level! “
  • BECOME AN ADSY’S ATHLETE

    More than just a fitness group, Adsy’s Athletes is a community who take their own health & fitness as well as the motivation and support of each other very seriously.

    Encompassing the entire spectrum, recent couch potatoes, weekend warriors, age-groupers and professional athletes make up the ranks of Adsy’s Athletes.

    No matter where you’re at on your fitness journey, become an Adsy’s Athlete and be part of a supportive network to take your health and fitness to a whole new level!

WHAT ADSY’S ATHLETES SAY

Adsys Athlete - Bec Beeton

Bec B.

As a busy mum wz 4 young kids Adsy tailored a programme pushing me really hard, resulting in massive improvements in my running, yet has been totally understanding & flexible around family commitments. We always have a good laugh, but he’s also been there for me as a shoulder to cry on when unsure of myself. Best Coach Ever!
Adsys Athlete - Riana Crehan

Riana C.

Everyone needs a bit of Adsy in their life. Positive energy, someone to take the piss, to push you to your limit, send you a message at exactly the right time – a trainer not just ticking boxes but guiding you through life. He has helped me complete a 70.3 Ironman and coached me back through injuries, never without laughing.
Adsys Athlete - Phil Pearce

Phil P.

Training with Adsy has resulted in massive gains for me in triathlon. I achieved a 35min PB at 70.3 Port Macquarie and a 45min PB at 70.3 Sunshine Coast. What’s more rewarding has being a part of a network of like-minded mates, led by Adsy, who encourage each of us to achieve our goals.
Adsys Athlete - Pierre Tapper

Pierre T.

Adam “aka Adsy” epitomizes what it takes to be a coach….totally committed! As a valued coach and training partner I trust Adsy’s wisdom and fun loving outlook. Trust comes not only from his academic credentials in exercise science but real “cred” from being the top in his field.
Adsys Athlete - Andrea Cowlam

Andrea C.

After two bouts of chronic fatigue syndrome Adam helped me get to two age group world champs without crashing. His training sessions are always varied and interesting so you don’t get bored, and the comments he puts in your training plans make you laugh. Wish I lived closer so I could train with the crew.

Tom Bos.

A passionate, driven and committed coach & mentor who brings a fun edge to training. Adsy’s enthusiasm for exercise and life is infectious while his ability to connect and mentor people always brings out the best in them. My most trusted source for all things endurance and strength training, nutrition and injury prevention. A great trainer and even better bloke
Adsys Athlete - Paul Francis

Paul F.

Adsy is a great coach and mentor. Not only a wealth of personal experience but the knowledge and understanding of the science that validates the coaching he provides his athletes and clients. What really sets him apart is his passion for health and fitness, and his ongoing commitment to help those who want the same
Adsys Athlete - Phil Richards

Phil R.

Adsy knows what it is to balance making you hurt, achieving max improvement and balancing life. He’s able to get you to believe in yourself and achieve great results. Adsy is an absolute legend, who cares more than you’ll realise. He’s funny and makes training a blast, and provides a community that is so supportive and friendly.
Adsys Athlete - Tom Batty

Tom Bat.

Adsy understands the WHY behind each of his athletes. His investment in you is not only physically, but socially and emotionally. His greatest attribute as a Coach and Mentor is that he invests in your whole life and understands how this can impact your ability as an athlete
Adsys Athlete - Janelle

Janelle N.

Adsy has given me not just the opportunity but the confidence to aim for goals in run festivals and successfully achieve them! (In PB times too!) He makes training fun, you feel so welcome and noticeably see the benefits to training with him. Absolute Legend!
Adsys Athlete - Chris Gilmour

Chris G.

After a year in the sport I decided I wanted to do an Ironman. While many said I was silly, Adsy believed that we could do it. We worked hard but had fun throughout. He was there through the entire programme to see me complete my event. Great coach, but an even more amazing human being. Can’t thank him enough.
Adsys Athlete - Christie Winmill

Christie W.

Adsy is passionate, enthusiastic, motivated, fun, knowledgeable and disciplined – all qualities that I have a huge respect for, and am able to look at, feed-off and bring into my own life and training. With Adsy’s ongoing investment of personal time, encouragement and belief, I’ve been able to go from amateur recreational runner to competing at a National Elite level.
Adsys Athlete - Phil McClenahan

Phil M.

If you’re looking for a coach to drag you up those hills then look elsewhere. Adsy will get alongside you, make you feel welcome and give back what you put in!  I’ve trained with Adsy for a few years and have gone from a sprinter that couldn’t run 5km to a sprinter-at-heart that has raced a 50km trail run.
Adsys Athlete - Grant Kidd

Grant K.

I’ve known Adsy since 2014 and there is no one else I would trust for all my training. His knowledge and training preparation is spot on and he has personally helped me achieve all my goals over the last few years.
Adsys Athlete - Jess Willis

Jess W.

What sets Adsy apart from the rest is that he cares about his athletes. His knowledge he willingly shares and the guidance and mentoring is one of a kind. As a mum of 3 kids, without Adsy’s guidance, I definitely wouldn’t be in the position I am now in smashing goals. To be apart of Adsy’s group has been life changing.
Adsys Athlete - Will Davison

Will D.

Adsy is as pure and genuine as they come, he creates a training environment that is infectious. It becomes a group of friends, that push one another and encourage one another. Adsy creates this culture, he has a way to structure sessions to perfectly suit your needs.

TIPS & ADVICE

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